Facebook Twitter Email. CNN — When it comes to serious weight loss, many people are swapping their regular holiday for a weight loss vacation. By cutting off distractions to everyday life and work, these trips offer individualized fitness and diet plans intended to last well beyond a week or two.
Find the structure, support and accountability you need to make a healthy lifestyle change at Weight Crafters! What if you could maintain a healthy body weight without points or restrictive diets? What if you could stop the weight-loss rollercoaster once and for all?
While we're sure you meant well when you set that New Year's resolution to lose weight—and actually stick to it this time—research shows most people ditch their goals by the end of February. But we say it's time to recommit, what with warm weather on the horizon and swimsuits getting pulled out of the closet. And since we may or may not need a little kick in the pants to get started and figured you might, toowe rounded up the top weight loss retreats that do just that.
So there you are, sitting at your desk, bored, thinking of biscuits. Or a big, hot gingerbread latte, with extra whipped cream. Our bodies crave warm, filling food, and this, combined with inactivity, can lead to some serious weight gain. Some people go to extreme measures, skipping meals for days on end or exercising to extremes.
From no-nonsense health clinics to luxurious spa-like experiences, these resorts are a far cry from the fat camps image that has been around for decades. Most weight loss resorts encourage healthy living and eschew unrealistic and impractical diets. At the beginning of each stay, guests meet with a health specialist to address health issues and set goals.
My size has always been a part of my story. I never felt ashamed of my weight or pressured to change myself. I loved my body and loved eating good food—I was even a food blogger in New York City.
Instead, wholesome meals will provide you energy to exercise and detoxify from sugar, preservatives, heavy carbs, alcohol, and more. You will experience one-on-one training and personalized attention to meet your goals. Call to learn more.
Are you considering a visit to a weight loss retreat? Looking for a fitness getaway to jump start your new exercise program? Or do you want a destination vacation that allows you to maintain your workout schedule while relaxing and recharging?
Five years ago, Juli Ackerman never thought shed be able to buy an off-the-rack wedding dress. At 5 feet 10 inches, the software-company executive from Newport, Calif. Her weight had always fluctuated, but she decided that she wanted to slim down once and for all.